Slow And Steady Wins The Race

What goes up must come down.  If you are planning to go really fast, be sure to test your brakes first too… In other words, the tortoise and the hair is a pretty well accepted universal truth, for a reason!  In the pursuit of excellence, there is no more important rule than maintaining one’s composure and not become over extended, over trained and over run due to lack of maturity and pace.  It’s usually about who lasts out there.  DON’T BONK!

slow and steady wins the race

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