Greens First Smoothies

greens first

When you stir Greens First powder into pure, cold water, it’s not only delicious, refreshing and energizing. You are helping yourself to maintain a highly alkaline body, which is essential for optimum health and well-being.

With today’s busy lifestyles and fast food diets, you can’t always get the recommended 7-13 servings of fruits and vegetables every day. Plus, reports indicate that the nutritional quality of food has dropped considerably in the past 10-20 years as soils are depleted and lacking in essential minerals, vitamins and trace nutrients. Many foods are processed and in a box that robs them of more of their remaining nutritional value. In addition, foods that are cooked lose even more nutrients.

That’s where Greens First can help! Greens First is the best tasting and gluten-free complete phytonutrient and antioxidant supplement that works synergistically in your body providing 49 different super foods, extracts and concentrates including supergreens, organic fruits & vegetables, probiotics, soluble and insoluble fibers, herbs, spices, natural flavonoids and enzymes so you can be sure you are getting important nutrients that your body needs every day!

greens first

Adding Greens First to your diet may help to:
• Increase Energy Levels without Stimulants
• Boost the Immune System
• Improve Digestion
• Assist in Weight Management
• Balance Healthy Blood Sugar Levels
• Promote Mental & Cognitive Acuity
• Alkalize and Balance Body pH
• Promote Healthy Heart & Liver Function
• Reduce Inflammation, Relieve Stiff & Achy Joints
• Detoxify and Promote Overall Wellness*

Did You Know?
The USDA announced that Americans need to eat approximately 50% more vegetables, 150% more fruits, 250% more orange vegetables and 350% more green vegetables every day! That’s a recommendation of 7 to 13 servings per day to improve health and prevent chronic disease. But, with today’s busy lifestyles and fast food eating habits, few American adults, and far fewer children, even eat the recommended minimum of 5-A-Day!

The Good News
Greens First is the quick, easy & delicious way for the entire family to get the recommended servings of fruits and vegetables! Enjoy the phytonutrient and antioxidant benefits of a diet rich in dark greens and brightly colored fruits and vegetables everyday in one, easy-to-use product.

Greens First contains Certified Organic fruits, vegetables and barley grass which are first juiced, then dried at low temperatures, leaving all the important nutrients and live enzymes intact.

greens first

Here are three easy and amazing smoothie recipes for you to try using “Greens First”

SPINACH BANANA SMOOTHIE

• 2 medium ripe bananas
• 1 ripe pear or apple, peeled if desired, chopped
• 1 scoop Greens First
• 2 cups chopped spinach leaves
• 1/2 cup orange juice
• 1/2 cup cold water
• 12 ice cubes

Place all ingredients in a blender. Pulse a few times, then puree until smooth. Serve and enjoy!

IMMUNE BOOST CITRUS SMOOTHIE

1/2 cup orange juice
1/2 pink grapefruit, peeled and seeded
1/2 lemon or 2 limes, peeled and seeded
1 scoop Greens First (berry or original)
1 or 2 inches fresh young ginger, skin scraped off
1/2 cup nonfat yogurt, vanilla flavor
2 teaspoons raw honey

Add all ingredients to a blender and mix on high for 15-30 seconds or until smooth.

If you already have a cold, halve the suffering time by drinking this immune-boosting smoothie. Also a great drink to rid that sore throat.

RED GRAPE & ORANGE SMOOTHIE

• 1 cup red grapes
• 1 orange
• 1 scoop Greens First Berry
• 1 pear
• 2 stalks of celery
• 2 cups fresh baby spinach (or other leafy green)
• 1/2 cup water if needed

Place all ingredients in a blender. Pulse a few times, then puree until smooth. Serve and enjoy!

 

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