Triathlon

Are you ready to jump into our new equipment blogs? At EZIA we offer a wide variety of equipment for all of our clients.  We offer several plyometric boxes that come in all different sizes. Each [...]

Do you want your kids to have the best summers on Nantucket possible, for years to come? Would you like to ensure they have every competitive advantage in life, sports and academics? We will be [...]

Greg O’Brien is writing a new article on EZIA Athletic Club, highlighting how we are focused on improving peoples lives. He is an accomplished writer and has an inspiring story of his own [...]

The gym with the $120,000 initiation fee Jim Evans Examiner.com It’s true that you can’t put a price tag on your health. Or is it? A new gym – the EZIA Athletic Club in Nantucket (pop. 10,399), a [...]

Concept2 Rowing Machine Technique and Workout Hello there athletes, parents, coaches and fitness connoisseurs. I bet the last time you went to the gym you passed by the rowing machines because at [...]

Every year, people all over the world create a New Year’s resolution focusing on creating a healthier lifestyle, but not often do we hear about these resolutions coming to fruition. More often [...]

Client Name: Katie Araujo Personal Goal: Improve triathlon race times Time in EZIA ESP Program: 1 year About: Katie Araujo is an elite amateur triathlete and is one of our newest EZIA Athlete [...]

James Adams, a Professional Triathlete is here at EZIA to do an endurance sport workout or triathlete workout. You can do these six easy exercises at home. First, make sure to start off with a [...]

Overtraining: What is it, what causes it, & how do you recover from it? Hi guys, Performance Coach Sean Maguire here to talk to you today about a very important subject that could currently [...]