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At EZIA we offer several low impact machines that push all of our clients to achieve their best workout possible. We especially love the Concept2 bikes, also known as the “BikeErg”. [...]

What goes up must come down.  If you are planning to go really fast, be sure to test your brakes first too… In other words, the tortoise and the hair is a pretty well accepted universal [...]

    Bored of the same old full body workouts? Want to try something new that will challenge your body? Stop by EZIA Athletic Club to try our Concept2 Skiergometer! Also known as the [...]

There is no such thing as overtraining, there is only under resting.  Going hard 7 Days a week is not necessarily better than 5 or 6. Listen to your body.  Give it what it needs.  No one can [...]

Looking to challenge or improve your balance skills? Then come on into EZIA Athletic Club to try our Vew-Do Zone Boards! The design of this board is to improve stability, core, strength, and [...]

Sustained high level performance requires more than just hard work, it requires mastery skills and the quest for perfection. More is not always better…  Better is better.  Too much of a [...]

Jason Olbres This summer Jason Olbres started his personal training journey with EZIA Athletic Club. He strives to improve his fitness and is focusing on injury prevention training. You may [...]

What matters is character, what matters is respecting yourself and others, what matters is knowing your worth regardless of what happens on any given game day.  Stay classy my friends… Life [...]

Here at EZIA Athletic Club, our goal is to help all clients enhance their quality of life. We focus on teaching each client to enjoy a balanced living and active lifestyle every day. At EZIA we [...]

For every member of the EZIA Athletic Club, we strive to provide the best equipment, programs, and trainers available. One of our fun and efficient machines we use at our Nantucket gym is the [...]