A Goal Without A Plan Is Just A Wish
Think it, write it, share it, update it, do it. Writing out your plan helps it gain weight, legitimacy, support, and power. It’s too easy to break commitments with ourselves, in our minds. We all need to take the time to clarify what we want and how we intend to achieve it. They say “measure twice and cut once” – If you are serious about your goals, then you’ll find a way to make a plan. At EZIA – detailed exercise planning is what we do best!