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Tim Tam Massager   Have you ever heard an interesting buzzing noise coming from EZIA Athletic Club?  Don’t worry we aren’t under construction, our  clients are just using the Tim [...]

Running the same route over and over has a diminishing return, the same goes for lifting the same weights or following the same routine for too long.  Consistency is good, but to really progress [...]

Improving small daily habits and choices lead to big changes and outcomes in the future.  Investing your pennies today adds up to big bucks tomorrow.  In as little as 2 hours a week, you can [...]