SkiErg Exercise

One of our newest pieces of equipment is the Concept2 SkiErg and it is one of our favorites because of the amazing benefits of a skiing workout. Concept2 says, “The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the resistance: the harder you pull, the faster the flywheel spins, which creates more resistance.”

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